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10 Foods To Eat On A Weight Loss Diet

When you’re on a diet or trying to meet specific weight loss goals it can sometimes feel as though your food options are restricted fortunately for you the secret to losing weight might not be to eat less but to…

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Most Inspiring Person 2019 – Successful FIT and HEALTHY #PeopleWithPassion

Hello my name is Peter Kareem. I’m from New Zealand and 67 years of age and turn 68 in about 3 months time. I have many passions: raw food, loving the mountains I’m in the Himalayas here and the Annapurna…

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10 Best Foods To Eat On A Diet

Ten foods you can eat on a diet when it comes to losing weight most people assume that the secret is slimming down and shedding those extra pounds is simply to consume less food on average but the real secret…

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4 Dangerous Diet Mistakes

For dangerous diet mistakes as you probably already know a healthy diet is an important factor to weight loss as well as living a healthier more nutritional lifestyle but as it turns out a proper diet might be even more…

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